Superhuman recovery

SUPERHUMAN RECOVERY

DEFY THE NORMS

Outpace your workload with recovery
to access exponential growth

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Power Up Your Body
To Fully Live Your Dreams!

98% of us add oil to
the flames of burnout

over 75% already wear blisters from it


I burned out multiple times,

Each was a hell of a process to bounce back.

The damage is real and has lasting consequences across every aspect of life.

Don’t get there!

Schedule your recovery to:

Maximize both work quality and quantity.
Make your efforts effortless.
Feel 100x better.
Become relentless.
Create things you could never imagine.

Superhuman recovery makes you unstoppable

Harness its power

How?

Bring back your nervous system
to optimal balance

Ensure your physiology is
in peak states

Use blood flow for
energy flow

Superhuman Recovery

Harness the natural elements:
Sunlight
Earth
Fresh air
Mineralized water
Adaptogens
Frequencies

I design recovery plans that rejuvenate even the most exhausted grandmas

No joke!

Boost your recovry !

superhuman recovery

Your performance is only as good as your recovery

I competed in one of the most difficult sports:
Tennis.

I also worked as an elite tennis coach
for over a decade.

The physical toll tennis places on your body as a player and a coach ranks among the most demanding across professions.

Playing and coaching for 4-8 hours a day, every day,
can get you to the hospital.
 
Not to mention the real-time awareness, technical expertise,
tactical precision, and mental sharpness
needed to deliver quality.

Bringing my A-game to my craft wouldn’t be possible without proper recovery.

I needed to feel strong and balanced in my daily life
while still dominating on the court

So, I developed recovery routines
to make it happen.

Proper recovery Makes you limitless

Red light therapy:
10-20 minutes every morning.

Power breathing:
20-minute twice/week.

Ice bath:
3-5 minutes twice/day.

Pre-sleep recovery routine:
20-minute every evening.

Deep-tissue massages:
140-minute/week.

Gun-therapy massages:
70-minute/week.

A secret blend of 30+ well-crafted supplements
throughout the day. 

These are some of my
recovery strategies

The goal?

Start every day at top readiness
to crush it!

Boost your recovery
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