Master yourself

“delivering the top health and performance newsletter worldwide”

MASTER YOURSELF
TO MAGNETIZE GREATNESS

Driven to Bring You the most advanced strategies
for complete SELF MASTERY

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The insights you’ll gain are designed to
empower lIFE-lONG gROWTH.

mindset – Sleep – Nutrition – Fitness – Recovery – Supplementation – Longevity

MY STORY

Yep, that’s me at age 5.

A ball of curly hair always day-dreaming.
Making me speak was like pulling teeth.
You’d pop a tooth out sooner.

Cute?
Thanks.

What you don’t see is the
fight for my life days later.

READ STORY

COACHING PROGRAMS TO
MASTER YOURSELF

TOP BODY 90

Build a dream body that exudes power and steals eyeballs in less than 90 days.

This program wraps gently around your life to peel away frustrating fatty extra pounds and swap them for energy-packed muscles so when you lock eyes with your naked self you’ll wear a proud grin that stretches beyond your ears.

(This done deal isn’t hard!)

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BRAINPOWER 45

Compress time into effortless progress with fierce brain power in as little as 45 days.

This program sets your launchpad, locks your focus on the bullseye, and fires you up to claim what’s yours.

As your brain access flow states and your mind blasts your productivity through the roof, you’ll unlock laser-beam focus that powers you through relentless momentum to achieve your goals.

(High achievers only)

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BEYOND 100

Design the life centenarians wish they had dared to live.

This program delivers the ultimate longevity blueprint custom-made to suit your unique needs so you can grow 100+ years wiser while feeling young.

You’ll become the healthiest and fittest version of yourself, fully living each day regrets-free.

(Works for any age!)

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FAT LOSS 30

Burn 10-15 pounds of fat, the healthy way, in 30 days or less.

(Like ice under the sun)

This program is built for those fully committed to regaining control over their body and uncovering the real person hiding underneath.

If you are willing to push past discomfort and refuse to quit no matter what, this is for you!

(Serious people only!)

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TOP FITNESS 60

Elevate your fitness from an average good to a next-level UNSTOPPABLE.

Whatever sport you’re into, I’ll boost your training accuracy, efficiency, and recovery so you can perform like a top-tier elite athlete.

As you savor the sweet thrill of victory you’ll plant kisses on your dream trophies bringing your loved ones to tears.

All I need is:
(YOU and your team’s GOODWILL)

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Testimonials

100+ Reviews

★★★★★

FAT LOSS 30

“Georges has been of great help to me in finding balance in my life.
His approach isn’t just about strict diets or intense workouts, but more about creating sustainable habits.
Through his guidance, I’ve made small but impactful changes to my daily routines. I’ve become more mindful of my nutrition and found enjoyable ways to stay active.
The boost in my overall mood and energy has been incredible. Thank you!”
–
Mia W.

★★★★★

TOP BODY 90

“Working with Georges was a game-changer.
He helped me improve my sleep routine, tweak my diet, and integrate manageable fitness routines.
I saw great improvements in my daily energy and focus.
His advice was clear, practical, and easy to implement, making a noticeable difference in my overall well-being.”
–
Mason K.

★★★★★

BrainPower 45

“BRAINPOWER 45 completely transformed how I approach my goals.
Before the program, I was juggling too many things at once, and my focus was all over the place. But within the first couple of weeks, I felt an incredible shift. My productivity skyrocketed, and I was hitting milestones faster than ever before. It’s like my brain found another gear!
The tools and techniques I learned unlocked a level of laser-like focus I didn’t even know I had.
Each session built on the last, and by the end, I felt unstoppable.”
–
Noah B.

★★★★★

TOP BODY 90

“In just 90 days, I went from feeling sluggish with my fitness to progressing like never before.
I didn’t have to turn my world upside down to see results. Each step felt doable, and the changes started happening fast. The way this program fits into your lifestyle is incredible!
I’ve never felt more energized and confident. Thank you Georges.”
–
Lucas T.

★★★★★

THE PATH TO MASTER YOURSELF

A Top Mind EMPOWERS Growth

A Top Body POWERS It

Bulletproof your mind

The Deeper Your Self-Connection, The Further You Expand

I hit rock bottom multiple times.

Each time my mind brought me back.

One commitment would change everything.

As I coached hundreds,
it became crystal clear that any transformation takes root in the mind.

Success isn’t measured by your achievements but by your resilience to fail, adapt, and learn.

(Time and time again)

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SUPERCHARGE YOUR SLEEP

Sleep is the most powerful performance-enhancing tool

I spent over 1000 days biohacking my sleep.

Here’s what a perfect night looks like for me.

The key?

Align your lifestyle with your body’s circadian clock

Control light exposure.

Create the perfect wind-down routine.

Set up the ultimate sleep sanctuary.

Harness powerful sleep-boosting blends.

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optimize Your Nutrition

Food is your body’s fuel, toolkit, and building blocks

Name a diet, I’ve tested it.

I soon realized it’s not food your body craves,
it’s nutrients.

Fuel yourself wisely.

Nutritious foods give you an edge you never knew existed.

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unlock elite fitness

Strength training all
muscle groups twice.

That’s, at minimum,
what my weekly fitness routine looks like.
Master yours!

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Recover at superhuman speed

Your recovery sets the limit on how strong you can get

Red light therapy:
10-20 minutes every morning.

Power breathing:
20-minute twice/week.

Ice bath:
3-5 minutes twice/day.

Pre-sleep recovery routine:
20-minute every evening.

Master yourself with Superhuman Recovery

Deep-tissue massages:
140-minute/week.
Gun-therapy massages:
70-minute/week.
A secret blend of 30+ well-crafted supplements
throughout the day.

That’s in a nutshell my weekly recovery routine.

The goal?
Start every day at top readiness
with a morning HRV bouncing sky-high.

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smart Supplementation

Input targeted compounds to become unstoppable

I experimented with:

Well over 250 supplements.

More than 100 medicinal extracts.

50+ nootropics.

Master yourself with Smart supplementation

In the mix are molecules you’ve most likely never heard of.

On this path, I uncovered the ultimate formula for:
Laser-beam focus
Relentless motivation
And boundless beast-mode states

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MASTER YOURSELF

THE ULTIMATE PURPOSE

I believe we’re all born with one mission:

Bring out the best in each other
by sharing our unique gifts.

Ultimately, to create a lasting legacy
and a brighter world for future generations.

Health & longevity allow us to
embody this expression.

The standards we commit to
enable us to live this truth.

This is the driving force behind my dedication.

I hope it inspires you to master yourself
and bring your vision to life.

May peace, love, compassion, and happiness
stay with you on that journey!

GET STARTED

“delivering the top health and performance newsletter worldwide”